About

Embrace self-care and find your passion again.

Rediscovering
You After
Motherhood

Empowering
Mothers Through
Connection

At Her After, we believe that every mother deserves support and guidance. Our mission is to create a nurturing space filled with resources and heartfelt stories that resonate with your journey. From self-care tips to practical advice, we’re here to uplift and empower you every step of the way.

Sage green background with beige writing that says A New Chapter Begins. Thers a lily flower with terracota colored pedals and sage green stem with leaves. This represents the blossoming and growth of women who are mothers into new identities
A terracotta colored background with a woman and a flower coming out of her head. The words Reclaim your life are in warm beige writing.
A terracotta colored background with a woman and a flower coming out of her head. The words Rediscover your life are in warm beige writing.
A dusty rose background in warm beige colored writing that says More Than Mom. A woman with a flower coming out of her head is in background.

Empowering Your Journey

Meet Sarah

 Hi, I’m Sarah – the voice behind Her After.

I’m a mom, a woman in transition, and a believer that rediscovery is powerful. Her After was born from a quiet whisper I felt after motherhood—”What now? Who am I, beyond the diapers and routines?”

For years, I poured everything into raising my children. It was beautiful, chaotic, and deeply fulfilling. But somewhere along the way, I forgot what lit me up inside. I missed the creative spark, the inner stillness, the boldness I once carried.

This blog is my journey back to her—the me I left behind, and the me I’m becoming.
Through honest reflections, self-care practices, personal growth tools, and a touch of soul, I hope to inspire other women to reconnect with who they are after motherhood.

Whether you’re rediscovering your purpose, nurturing your identity, or just craving something that’s yours again—you’re not alone. This space is for you. <3


Welcome to your “after.”
Let’s find her together.

 

“If you’d like to read more about my personal journey and the vulnerable moments of rediscovery that inspired this blog, you can find the full collection of my stories.”

Empower Your Journey

Milestones in The Development of Her After

Her After has evolved significantly since its inception. We started with a passion for self-care resources, and over time, we’ve grown into a hub for personal stories, practical tips, and supportive communities. Each milestone represents a commitment to empowering individuals in their self-care journey.

First Blog Post

With our first post, we shared insights into self-care practices to kickstart a healthier mindset.

Join the Her After Community Today!