Embrace self-care and find your passion again.
Rediscovering
You After
Motherhood
Empowering
Mothers Through
Connection
At Her After, we believe that every mother deserves support and guidance. Our mission is to create a nurturing space filled with resources and heartfelt stories that resonate with your journey. From self-care tips to practical advice, we’re here to uplift and empower you every step of the way.




Empowering Your Journey
Meet Sarah
Hi, I’m Sarah – the voice behind Her After.
I’m a mom, a woman in transition, and a believer that rediscovery is powerful. Her After was born from a quiet whisper I felt after motherhood—”What now? Who am I, beyond the diapers and routines?”
For years, I poured everything into raising my children. It was beautiful, chaotic, and deeply fulfilling. But somewhere along the way, I forgot what lit me up inside. I missed the creative spark, the inner stillness, the boldness I once carried.
This blog is my journey back to her—the me I left behind, and the me I’m becoming.
Through honest reflections, self-care practices, personal growth tools, and a touch of soul, I hope to inspire other women to reconnect with who they are after motherhood.
Whether you’re rediscovering your purpose, nurturing your identity, or just craving something that’s yours again—you’re not alone. This space is for you. <3
Welcome to your “after.”
Let’s find her together.
“If you’d like to read more about my personal journey and the vulnerable moments of rediscovery that inspired this blog, you can find the full collection of my stories.”

Empower Your Journey
Milestones in The Development of Her After
Her After has evolved significantly since its inception. We started with a passion for self-care resources, and over time, we’ve grown into a hub for personal stories, practical tips, and supportive communities. Each milestone represents a commitment to empowering individuals in their self-care journey.